I'm very pleased to write a testimonial for Ashley Lusk as a personal trainer. I've come to train with Ashley after a painful and unsuccessful experience in another training situation. I’m a 70+ female so I didn't want that to happen again, though I really wanted to get in shape and get stronger after having lost a considerable amount of weight. I was impressed from the first with the beginning informational interview she conducted. Ashley asked good questions relating to health status and my goals. She is very well trained and experienced, as I have seen firsthand. She introduces you to exercises that you will be able to do at first, and as you progress she moves you along. She is also very observant. If you inadvertently show her you can do more (e.g., lift heavier weights) she picks up on it quickly and makes the adjustments. Ashley is also good with watching your form while doing the exercises and will help you correct mistakes. I feel I have really made strides in both strength and endurance. She is warm and friendly as well as being capable. BUT, best of all, the time with her is fun, full of laughter and quips. The hour goes by, and I am disappointed when it is done. I look forward to our sessions together. If Ashley is willing to take you on, consider yourself lucky.
-Jane Dalton, Sturgeon Bay