In 2012, while Ashley was teaching a group fitness class for seniors at the Fish Creek YMCA, she struck up a conversation with one of the elderly participants. He expressed that although he enjoyed and greatly benefited from exercising with a professional trainer, he was wary about driving to/from the gym during frigid, slippery winter days. At his age and condition, a slip on the ice could be detrimental to his health. A light bulb went off in Ashley's head with an idea...."If they can't come to me, then I'll go to them!" In 2013, Homebody Personal Training was born.
Ashley develops workout plans based on her client's needs and fitness level. Sessions are conducted either at the client’s home or at Ashley’s fitness studio located in the lower level of the Country Walk Shops in beautiful Sister Bay, WI.